Tarot for Anxiety
Introducing Anxiety Alchemy
Embodied Tarot Reading 12/17
Embodied Tarot Reading 12/1/20
Meditation for Anxiety Alchemy
Embodiment Tips for Election Week
Embodied Tarot for Election Week
Embodied Tarot Reading 10/20/20
Weekly Embodied Tarot Reading 10/14/20
What does it mean for Tarot to be Embodied?
Why Trauma Informed Tarot?
What is EMDR?
Why Choice is Essential for Healing
Acceptance & Safety with Trauma
We Can't Think Our Way Out of Stress
Anxiety & The Body
You cannot serve from an empty vessel
Netflix or Meditate: Sitting with Emotional Pain
Coming Home to Myself: My Phoenix Rising Story